Jambon Serrano
Packaged product Sweets and Desserts Degusto
Jambon Serrano contains 226 kcal per 100 g. A serving, 30.0 g (30 g) provides about 68 kcal.
Roughly 53% of its calories come from protein, with 46% from fat and 0.9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 1,680 mg | 73% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 0.9%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.2 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat11.5 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium1,680 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Degusto
- Barcode
- 5601638001411
- Label serving
- 30.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancakes with blueberries Muscle food | 226 | 11 g | 33 g | 6.1 g |
| Noix de jambon Keesbo | 226 | 33.9 g | 0 g | 10 g |
| Oatmilk Crème Cookie Ice Cream While Foods | 226 | 2.2 g | 36.6 g | 8.6 g |
| Potato & Onion Pierogi Pittsburgh Pierogi Truck | 226 | 6 g | 45.2 g | 2.4 g |
| Dutch Apple Pie Achatz Pie Collective | 226 | 1.9 g | 32.7 g | 9.4 g |
| Higher Harvest Salted Caramel Choco Crunch Non-Dairy Dessert HEB | 226 | 1.1 g | 34.4 g | 10.8 g |
| Cazuela de Platano Ice Cream HEB Creamy Creations | 226 | 3.2 g | 28 g | 11.8 g |
| Dulce de Leche & Cookies Marco | 226 | 14.2 g | 23.6 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601638001411. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.