Jambon Sec Superieur
Jambon Sec Superieur contains 240 kcal per 100 g.
Roughly 52% of its calories come from fat, with 47% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (244 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 2,036 mg | 89% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.4 g | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 0.8%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28.4 gbelow the median for meat (median 29 g)
- Fat13.9 gbelow the median for meat (median 14 g)
- Saturated fat6.6 gin the top quarter of meat (median 5.3 g)
- Sodium2,036 mgabove the median for meat (median 2,000 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257981082571
- Quantity
- 200 g
- Category
- Raw cured ham
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc - sel - conservateur : nitrate de potassium. Fabriqué en France à partir de viande de porc origine : France
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jamón Serrano Reserva 12 Meses De Curación Realvalle | 240 | 33 g | 0 g | 12 g |
| Jambon Cru Fumé Belle France | 240 | 23 g | 1 g | 16 g |
| Jamón villar | 240 | 33 g | 0 g | 12 g |
| Chiffonade de jambon sec vpf de montagne U | 240 | 29 g | 0.5 g | 14 g |
| Jambon des Pyrénées Delpeyrat | 240 | 28 g | 0 g | 14 g |
| Jamón Serrano Reserva Realvalle | 240 | 33 g | 0 g | 12 g |
| Jamón serrano reserva Realvalle | 240 | 33 g | 0 g | 12 g |
| Jambon cru italien LE FLUTIAU | 240 | 28 g | 0.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257981082571. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.