Jambon sec sup 9 mois
Jambon sec sup 9 mois contains 222 kcal per 100 g.
Roughly 54% of its calories come from protein, with 46% from fat and 0.7% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (229 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 2,440 mg | 106% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.7%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 28.8 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.4 g)
- Fat11.3 gbelow the median for meat (median 12.6 g)
- Saturated fat4.4 gbelow the median for meat (median 5 g)
- Sodium2,440 mgin the top quarter of meat (median 2,160 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrel
- Barcode
- 3384110009335
- Quantity
- 4 tranches
- Category
- Dried hams
- Packaging
- fresh,vacuum-packed
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1/4 de jambon sec desosse qualite superieure 9 mois Saveur & Passion | 222 | 28.4 g | 0.5 g | 12 g |
| Jambon sec de Bayonne Despi | 222 | 28.4 g | 0.5 g | 12 g |
| Jambon sel sec 7moi Carrefour | 222 | 31.3 g | 1.1 g | 11 g |
| Jambon de montagne Maison Colombo | 222 | 30 g | 0.5 g | 11 g |
| Jambon sec Bell | 222 | 30 g | 0.5 g | 11 g |
| Jambon sec supérieur L'Assiette d'Antoine | 222 | 30 g | 0 g | 11.3 g |
| Jambon sec superieur des Pyrénées 9 mois Despi | 222 | 28.4 g | 0.5 g | 12 g |
| Jambon Sec, Fabriqué Dans Le Tarn, Les 10 Tranches épaisses - 500g Maison du Café | 222 | 27.5 g | 0.4 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3384110009335. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.