How many calories are in Jambon sec de Savoie - x6 tranches, 100g?

100 g of Jambon sec de Savoie - x6 tranches, 100g has 226 kcal. Serving, 16 g (16 g): about 36 kcal.

Is Jambon sec de Savoie - x6 tranches, 100g high in protein?

Jambon sec de Savoie - x6 tranches, 100g contains 29 g of protein per 100 g (58% of the 50 g Daily Value), or 4.6 g in serving, 16 g (16 g). About 51% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jambon sec de Savoie - x6 tranches, 100g?

Jambon sec de Savoie - x6 tranches, 100g has 0.5 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon sec de Savoie - x6 tranches, 100g?

Jambon sec de Savoie - x6 tranches, 100g contains 12 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Jambon sec de Savoie - x6 tranches, 100g contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (75% DV), Thiamin (B1) (70% DV), Niacin (B3) (43% DV), selenium (30% DV) and Vitamin B12 (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jambon sec de Savoie - x6 tranches, 100g?

100 g contains 2,320 mg of sodium, 101% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jambon sec de Savoie - x6 tranches, 100g

Packaged product Sweets and Desserts U

Jambon sec de Savoie - x6 tranches, 100g contains 226 kcal per 100 g. A serving, 16 g (16 g) provides about 36 kcal.

Roughly 51% of its calories come from protein, with 48% from fat and 0.9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 75% of the Daily Value for iodine, 70% of the Daily Value for Thiamin (B1) and 43% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

226kcal per 100 g

29 gprotein

0.5 gcarbohydrates

12 gfat

36kcal in serving, 16 g (16 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	226 kcal
Total fat L	12 g	15%
Saturated fat L	4.9 g	25%
Cholesterol L	80.6 mg	27%
Sodium L	2,320 mg	101%
Total carbohydrates L	0.5 g	0.2%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	29 g	58%
Vitamin A L	4.7 µg	0.5%
Vitamin C L	0.28 mg	0.3%
Vitamin D L	0.53 µg	3%
Vitamin E L	0.12 mg	0.8%
Thiamin (B1) L	0.84 mg	70%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	6.9 mg	43%
Pantothenic acid (B5) L	0.69 mg	14%
Vitamin B6 L	0.37 mg	22%
Folate (B9) L	7.4 µg	2%
Vitamin B12 L	0.61 µg	25%
Calcium L	11.2 mg	0.9%
Iron L	0.92 mg	5%
Magnesium L	29.6 mg	7%
Phosphorus L	232 mg	19%
Potassium L	391 mg	8%
Zinc L	2.5 mg	22%
Copper L	0.079 mg	9%
Manganese L	0.02 mg	0.9%
Selenium L	16.3 µg	30%
Iodine L	113 µg	75%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 51%
Carbohydrates 0.9%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein29 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat12 gbelow the median for sweets and desserts (median 13 g)
Saturated fat4.9 gbelow the median for sweets and desserts (median 5.4 g)
Sodium2,320 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels
Water61.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	0 µg

Other components (2)

Water L	61.2 g
Alcohol L	0 g

Product details

Brand: U
Barcode: 3368954600521
Quantity: 100 g
Label serving: 16 g
Category: Jambon de Savoie
Packaging: fresh,fr:blister-opercule-plastique,fr:tranches
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon de porc (France), sel. Traces éventuelles de lait, fruits à coque, oeuf.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Source of the nutrition information

Open Food Facts, record 3368954600521. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.