Jambon le paris
Packaged product Meat Fleury Michon
Jambon le paris contains 113 kcal per 100 g.
Roughly 74% of its calories come from protein, with 23% from fat and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.7 g | |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 2%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gin the top quarter of meat (median 20 g)
- Sugars0.7 gabove the median for meat (median 0.6 g)
- Fat2.9 gbelow the median for meat (median 3.5 g)
- Saturated fat1 gin the lowest quarter of meat (median 1.4 g)
- Sodium560 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fleury Michon
- Barcode
- 3302740029417
- Quantity
- 480 g
- Category
- White hams
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon supérieur cuit à l’étouffée Tradilège | 113 | 21 g | 0.4 g | 2.9 g |
| Jambon de Paris Tradilège | 113 | 21 g | 0.4 g | 3.3 g |
| Jambon supérieur DD 8 tranches VPF Casino | 113 | 21 g | 0.6 g | 3 g |
| Jambon cuit supérieur au torchon découenné et dégraissé Back Europ | 113 | 21.4 g | 0.9 g | 2.6 g |
| Lacón cortado a mano Montflorit | 113 | 17 g | 0.6 g | 4.6 g |
| Jambon cuit decouenné-degraissé Naturalia | 113 | 22 g | 0.6 g | 3 g |
| Le supérieur label rouge jambon Fleury Michon | 113 | 22 g | 0.5 g | 2.8 g |
| Le paris au torchon Fleury Michon | 113 | 21 g | 0.7 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3302740029417. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.