Jambon cuit decouenne

Packaged product Meat Noix Fine

Jambon cuit decouenne contains 156 kcal per 100 g.

Roughly 51% of its calories come from protein, with 46% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jambon cuit decouenne by Noix Fine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
156kcal per 100 g
20 gprotein
0.9 gcarbohydrates
8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 156 kcal
Total fat L 8 g 10%
Saturated fat L 3.2 g 16%
Sodium L 790 mg 34%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51%Carbohydrates: 2%Fat: 46%156kcal / 100 g
  • Protein 51%
  • Carbohydrates 2%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.9 gin the top quarter of meat (median 0.6 g)
  • Fat8 gin the top quarter of meat (median 3.5 g)
  • Saturated fat3.2 gin the top quarter of meat (median 1.4 g)
  • Sodium790 mgabove the median for meat (median 760 mg)
  • Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Noix Fine
Barcode
0229606039102
Category
White hams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

jambon de porc (origine Fràfice), sel dextrose, aromes naturels. antioxydant: E301 conservateur E250

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Prosciutto cotto Alta qualità Penny 156 20 g 1 g 8 g
Le Supérieur Avec couenne Carrefour 156 20 g 1 g 8 g
Prosciutto cotto Consilia 156 20 g 1 g 8 g
Prosciutto cotto Megamark 156 20 g 1 g 8 g
Jambon Supérieur avec Couenne Lausse 156 20 g 1 g 8 g
Prosciutto cotto Unes 156 20 g 1 g 8 g
Jambon blanc au torchon Hardouin 156 21 g 1.3 g 7.4 g
Prosciutto cotto Pam 156 20 g 1 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0229606039102. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jambon cuit decouenne?

100 g of Jambon cuit decouenne has 156 kcal.

Is Jambon cuit decouenne high in protein?

Jambon cuit decouenne contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 51% of its calories come from protein.

How many carbs are in Jambon cuit decouenne?

Jambon cuit decouenne has 0.9 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon cuit decouenne?

Jambon cuit decouenne contains 8 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Jambon cuit decouenne?

100 g contains 790 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.