Jambon cuit choix
Packaged product Sweets and Desserts Carrefour
Jambon cuit choix contains 134 kcal per 100 g.
Roughly 54% of its calories come from protein, with 40% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 151 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 6%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gin the lowest quarter of sweets and desserts (median 20 g)
- Sugars2 gin the top quarter of sweets and desserts (median 0.5 g)
- Fat6 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Saturated fat1.9 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sodium800 mgin the top quarter of sweets and desserts (median 760 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071193775
- Quantity
- 180 g
- Category
- Jambon cuit avec couenne
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc 74%, eau, couenne et gras de porc, sel, dextrose, bouillon de porc déshydraté (os de porc, viande de porc), sirop de glucose, stabilisants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc d'origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon fumé à griller avec couenne. Madrange | 134 | 18 g | 1.9 g | 6 g |
| Jambon d'Auch cuit avec couenne 2 tranches Le Jambon D' Auch | 126 | 21.7 g | 0.5 g | 3.9 g |
| Jambon blanc avec couenne La Sélection des Comptoirs | 122 | 22 g | 0.5 g | 3.7 g |
| Jambon Sup Blanc 2 Tranches Avec Couenne Bonneterrz | 148 | 21 g | 0.5 g | 7.1 g |
| jambon TSR 4T avec couenne Monoprix | 149 | 20 g | 0.5 g | 7.4 g |
| Jambon cuit avec couenne Naturalia | 118 | 20 g | 0.5 g | 3.9 g |
| Jambon italien aux herbes avec couenne Casino | 151 | 21 g | 0.6 g | 7.2 g |
| Jambon cuit avec couenne Monoprix | 152 | 20 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071193775. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.