jambon TSR 4T avec couenne
Packaged product Sweets and Desserts Monoprix
Jambon TSR 4T avec couenne contains 149 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 149 kcal.
Roughly 54% of its calories come from protein, with 45% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (151 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 1%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sodium560 mgin the lowest quarter of sweets and desserts (median 760 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350033682894
- Quantity
- 160 g
- Label serving
- 1 serving (100 g)
- Category
- Jambon cuit avec couenne
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon Sup Blanc 2 Tranches Avec Couenne Bonneterrz | 148 | 21 g | 0.5 g | 7.1 g |
| Jambon italien aux herbes avec couenne Casino | 151 | 21 g | 0.6 g | 7.2 g |
| Jambon cuit avec couenne Monoprix | 152 | 20 g | 0 g | 8 g |
| Jambon Avec Couenne Intermarche | 153 | 20.2 g | 0.6 g | 7.7 g |
| Jambon Cuit Avec Couenne Qualité Supérieure Naturalia | 155 | 21 g | 0.5 g | 8 g |
| Jambon cuit avec couenne Lausse | 156 | 20 g | 1 g | 8 g |
| Le Charcutier jambon cuit avec couenne x4 Auchan | 158 | 20 g | 1 g | 8 g |
| Le Charcutier jambon cuit fume avec couenne x4 Auchan | 158 | 20 g | 1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350033682894. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.