Jambon blanc supérieur
Packaged product Sweets and Desserts Biocoop
Jambon blanc supérieur contains 148 kcal per 100 g.
Roughly 53% of its calories come from protein, with 45% from fat and 1% from carbohydrates (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 7.6 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.69 g | 1% |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53%
- Carbohydrates 1%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121210036
- Quantity
- 160 g
- Category
- Jambons blancs avec couenne
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc* 86% (France), couenne de porc* 3% (France), Saumure* (Eau, bouillon (eau, sel de Guérande, Plantes aromatiques*, épices*, ail*, échalote*), sel de Guérande, Lactose, Sucre).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon blanc sup s/sel nitrité (2) 80gCC Biocoop | 148 | 20 g | 0.5 g | 7.6 g |
| Jambon Bien Élevé avec couenne 4 tranches Brocéliande | 155 | 22 g | 1 g | 7 g |
| Carré d'épaule (4) 160g CC Biocoop | 125 | 22 g | 0.5 g | 4.1 g |
| Jambon blanc supérieur (4) 160g CC Biocoop | 121 | 18 g | 1.3 g | 4.9 g |
| Jambon blanc supérieur (2) 80g CC Biocoop | 181 | 18 g | 0.5 g | 11 g |
| Noix de jambon (2) 80g CC Biocoop | 114 | 21 g | 0.6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760121210036. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.