Jalapeno And Cheese Croisants
Packaged product Dairy and Eggs Woolworths
Jalapeno And Cheese Croisants contains 346 kcal per 100 g. A serving, 1 piece, 76 g (76 g) provides about 263 kcal.
Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 12.8 g | 64% |
| Sodium L | 499 mg | 22% |
| Total carbohydrates L | 30.9 g | 11% |
| Dietary fiber | not reported | |
| Total sugars L | 4.6 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 36%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for dairy and eggs (median 8.5 g)
- Sugars4.6 gabove the median for dairy and eggs (median 3.6 g)
- Fat19.7 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat12.8 gabove the median for dairy and eggs (median 4.5 g)
- Sodium499 mgabove the median for dairy and eggs (median 243 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687441426
- Label serving
- 1 piece (76 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Skimmed Milk Marvel | 346 | 34.9 g | 50.3 g | 0.6 g |
| Re-Built Mass XP Peanut Butter Beyond Raw | 346 | 23.6 g | 55.1 g | 3.5 g |
| Peanut butter bulk Bulk | 346 | 32 g | 35 g | 11 g |
| Cream Of Rice Nxt Nutrition | 346 | 7.2 g | 78 g | 0.6 g |
| Gouda Cheese Land-O-Lakes | 346 | 23.1 g | 3.9 g | 26.9 g |
| All Butter Croissants Woolworths | 346 | 7.5 g | 34.3 g | 19.3 g |
| Cheese Milbona | 346 | 23.6 g | 0 g | 27.9 g |
| Milkybar Buttons Haribo | 346 | 6.6 g | 80 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeno And Cheese Croisants?
100 g of Jalapeno And Cheese Croisants has 346 kcal. Serving, 1 piece, 76 g (76 g): about 263 kcal.
Is Jalapeno And Cheese Croisants high in protein?
Jalapeno And Cheese Croisants contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 8.1 g in serving, 1 piece, 76 g (76 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8.5 g).
How many carbs are in Jalapeno And Cheese Croisants?
Jalapeno And Cheese Croisants has 30.9 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeno And Cheese Croisants?
Jalapeno And Cheese Croisants contains 19.7 g of fat per 100 g, of which 12.8 g is saturated (64% of the Daily Value).
How much sodium is in Jalapeno And Cheese Croisants?
100 g contains 499 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687441426. License: ODbL 1.0 (Open Food Facts). Source record dated January 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.