Italian Vegetable Mix
Packaged product Vegetables MIRATOR
Italian Vegetable Mix contains 50 kcal per 100 g. A serving, 0.25 bag, 100 g (100 g) provides about 50 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 59%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.6 g)
- Fat1 gbelow the median for vegetables (median 5.7 g)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MIRATOR
- Barcode
- 4610085953038
- Label serving
- 0.25 Bag (100 g)
- Category
- Vegetables
Ingredients
broccoli, carrots, sweet peppers, corn, cherry tomatoes, pea pods
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pickled Whole Red Onion Delizie di Calabria | 50 | 0 g | 13.3 g | 0 g |
| Fire roasted Vegetable Melange PuraVida | 50 | 2 g | 6 g | 3 g |
| Pickled Mushrooms Cracovia | 50 | 2 g | 10 g | 0 g |
| Marinated Red Pepper Proshyan Brandy Factory Llc | 50 | 2 g | 6 g | 2 g |
| Sliced mushrooms Publix | 50 | 7 g | 7.4 g | 0.5 g |
| Amba Pickles Durra | 50 | 0 g | 5 g | 0 g |
| Medium Hatch Green Chile Flame Roasted Chopped Chile Co | 50 | 3.3 g | 10 g | 0 g |
| Chopped Onions Birds Eye | 50 | 2.7 g | 7.6 g | 0.27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4610085953038. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.