Italian Style Three Cheese Meatballs

Packaged product Meat Marketside

Italian Style Three Cheese Meatballs contains 274 kcal per 100 g. A serving, 3 meatballs, 113 g (113 g) provides about 310 kcal.

Roughly 73% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 236 kcal per 100 g across 48 products.

100 g provides 15% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Italian Style Three Cheese Meatballs by Marketside, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
274kcal per 100 g
15.9 gprotein
2.7 gcarbohydrates
22.1 gfat
310kcal in serving, 3 meatballs, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 22.1 g 28%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 57.5 mg 19%
Sodium L 602 mg 26%
Total carbohydrates L 2.7 g 1%
Dietary fiber L 0.89 g 3%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15.9 g 32%
Vitamin D L 0.44 µg2%
Choline L 0 mg0%
Calcium L 44.2 mg3%
Iron L 0.8 mg4%
Potassium L 699 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 4%Fat: 73%274kcal / 100 g
  • Protein 23%
  • Carbohydrates 4%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium15%Iron4%Calcium3%Vitamin D2%Choline0%

Nutritional insights

  • Protein15.9 gbelow the median for meat (median 16.5 g)
  • Fiber0.89 gbelow the median for meat (median 1 g)
  • Sugars0 gin the lowest quarter of meat (median 1.2 g)
  • Fat22.1 gin the top quarter of meat (median 16.2 g)
  • Saturated fat8 gabove the median for meat (median 4.9 g)
  • Sodium602 mgabove the median for meat (median 600 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Marketside
Barcode
0194346135295
Label serving
3 meatballs (113 g)
Category
Meatballs
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PORK, WATER, PARMESAN, ROMANO & ASIAGO CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES, CELLULOSE POWDER), CONTAINS 2% OR LESS OF:, POTASSIUM LACTATE, VEGETABLE FIBER, STARCH, SALT, VINEGAR, FLAVORINGS, DEXTROSE, PAPRIKA, DEHYDRATED PARSLEY, MALTODEXTRIN, BHA, CITRIC ACID, PROPYL GALLATE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltMilkVinegar

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Italian Style Beef Meatballs Shoprite 282 15.3 g 5.9 g 21.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian Style Three Cheese Meatballs?

100 g of Italian Style Three Cheese Meatballs has 274 kcal. Serving, 3 meatballs, 113 g (113 g): about 310 kcal.

Is Italian Style Three Cheese Meatballs high in protein?

Italian Style Three Cheese Meatballs contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 18 g in serving, 3 meatballs, 113 g (113 g). About 23% of its calories come from protein. Compared with other meat, that is below the median (median 16.5 g).

How many carbs are in Italian Style Three Cheese Meatballs?

Italian Style Three Cheese Meatballs has 2.7 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italian Style Three Cheese Meatballs?

Italian Style Three Cheese Meatballs contains 22.1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Italian Style Three Cheese Meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian Style Three Cheese Meatballs?

100 g contains 602 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346135295. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.