Italian Salad
Packaged product Vegetables Mattson
Italian Salad contains 144 kcal per 100 g. A serving, 1 porci�n, 75 g (75 g) provides about 108 kcal.
Roughly 76% of its calories come from fat, with 17% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (144 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat | not reported | |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 6.5 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 11.6 µg | 1% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.067 mg | 5% |
| Calcium L | 90.9 mg | 7% |
| Phosphorus L | 51.8 mg | 4% |
| Zinc L | 0.28 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 17%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gabove the median for vegetables (median 2.6 g)
- Fiber1.5 gbelow the median for vegetables (median 2 g)
- Fat13.2 gabove the median for vegetables (median 5.7 g)
- Sodium320 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mattson
- Barcode
- 7753210001093
- Label serving
- 1 porci�n (75 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes avec salicornes Coop | 144 | 13 g | 2.5 g | 9.1 g |
| Hojiblanca Olives Marks and Spencer’s | 144 | 0.9 g | 0.1 g | 15 g |
| American inspired salad kit Fling | 144 | 3.5 g | 6.1 g | 11.5 g |
| Salade Mechouia Douce Amilcar | 144 | 0.97 g | 6.5 g | 12.7 g |
| American inspired salad kit Fling | 144 | 3.5 g | 6.1 g | 11.5 g |
| Olives vertes piquantes Globus | 144 | 1.5 g | 1.9 g | 14 g |
| Gunpowder Potatoes Bom Bahia | 144 | 2.3 g | 16 g | 7.4 g |
| Spicy Potato Wedges farmland | 144 | 2.4 g | 22 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7753210001093. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.