Italian pasta sauce

Packaged product Soups and Sauces

Italian pasta sauce contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
1.6 gprotein
10.4 gcarbohydrates
1.6 gfat
80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 328 mg 14%
Total carbohydrates L 10.4 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 4 g
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 32 mg2%
Iron L 2.2 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 67%Fat: 23%64kcal / 100 g
  • Protein 10%
  • Carbohydrates 67%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.6 gabove the median for soups and sauces (median 0.5 g)
  • Fat1.6 gbelow the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium328 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 1.6 g1.6 g
Carbohydrates 10.4 g10.4 g
Fat 1.6 g1.6 g
Fiber 1.6 g1.6 g
Sugars 4 g4 g
Sodium 328 mg328 mg

Product details

Barcode
0019959070453
Label serving
0.5 cup (125 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomato pulp (tomatoes, citric acid), extra virgin olive oil, garlic, salt, vinegar, parsley, basil, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoOlive oilGarlicSaltVinegar

Similar products

FoodCaloriesProteinCarbsFat
Bolognese sauce Napolina 64 1.5 g 10.8 g 1.3 g
Classic Sauces, Tomato, Garlic & Onion Weis 64 1.6 g 10.4 g 1.6 g
Scharfe Tomatensauce von Heike 64 1.4 g 9.3 g 2.4 g
Weis, sauce, vodka Weis 64 1.6 g 4 g 4 g
Tomato ketchup 50% Heinz 64 1.4 g 12 g 0.1 g
Sauce provencale Louis Martin 64 1.6 g 7.2 g 2.8 g
Gustibus sugo di pomodoro ciliegino alla norma Gustibus 64 1.3 g 5.8 g 3 g
Ketchup 50% de Sucres et de Sel en Moins Heinz 64 1.4 g 12 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1933209. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0019959070453. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian pasta sauce?

100 g of Italian pasta sauce has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Italian pasta sauce?

Italian pasta sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 125 g (125 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Italian pasta sauce?

Italian pasta sauce has 10.4 g of total carbohydrates per 100 g, including 1.6 g of fiber and 4 g of sugars.

How much fat is in Italian pasta sauce?

Italian pasta sauce contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Italian pasta sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian pasta sauce?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.