How many calories are in Italian olive salad?

100 g of Italian olive salad has 89 kcal. Serving, 2 tbsp, 28 g (28 g): about 25 kcal.

How much protein is in Italian olive salad?

Italian olive salad contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 28 g (28 g). About 0% of its calories come from protein.

How many carbs are in Italian olive salad?

Italian olive salad has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.

How much fat is in Italian olive salad?

Italian olive salad contains 7.1 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).

What vitamins and minerals does Italian olive salad contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48% DV) and Vitamin C (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian olive salad?

100 g contains 2,930 mg of sodium, 127% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Italian olive salad

Packaged product Snacks

Italian olive salad contains 89 kcal per 100 g. A serving, 2 tbsp, 28 g (28 g) provides about 25 kcal.

Roughly 82% of its calories come from fat, with 18% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,463 products.

100 g provides 48% of the Daily Value for Vitamin A and 24% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g

0 gprotein

3.6 gcarbohydrates

7.1 gfat

25kcal in serving, 2 tbsp, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	89 kcal
Total fat L	7.1 g	9%
Saturated fat L	0.71 g	4%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	2,930 mg	127%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	3.6 g	13%
Total sugars L	0 g
Protein L	0 g	0%
Vitamin A L	429 µg	48%
Vitamin C L	21.4 mg	24%
Calcium L	71 mg	5%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 18%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Fiber3.6 gin the top quarter of snacks (median 1.1 g)
Sugars0 gin the lowest quarter of snacks (median 1.8 g)
Fat7.1 gabove the median for snacks (median 0 g)
Saturated fat0.71 gabove the median for snacks (median 0 g)
Sodium2,930 mgin the top quarter of snacks (median 789 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	1,430 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	89 kcal	89 kcal
Protein	0 g	0 g
Carbohydrates	3.6 g	3.6 g
Fat	7.1 g	7.1 g
Fiber	3.6 g	3.6 g
Sugars	0 g	0 g
Sodium	2,929 mg	2,930 mg

Product details

Barcode: 0794504565232
Label serving: 2 Tbsp (28 g)
Category: Salted snacks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Olives, cauli - flower, water, celery, carrot, salt, olive oil, red pepper, vinegar, garlic powder, oregano, capers, parsley.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Olive oil Vinegar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1914939. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2018. Imported November 6, 2026.
Open Food Facts, record 0794504565232. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.