Italian olive medley

Packaged product Vegetables

Italian olive medley contains 188 kcal per 100 g.

Roughly 87% of its calories come from fat, with 13% from carbohydrates and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Italian olive medley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
0 gprotein
6.3 gcarbohydrates
18.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 18.8 g 24%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 719 mg 31%
Total carbohydrates L 6.3 g 2%
Dietary fiber L 6.2 g 22%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 13%Fat: 87%188kcal / 100 g
  • Carbohydrates 13%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein0 gin the lowest quarter of vegetables (median 2.6 g)
  • Fiber6.2 gin the top quarter of vegetables (median 2 g)
  • Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
  • Fat18.8 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat6.3 gin the top quarter of vegetables (median 1.2 g)
  • Sodium719 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 188 kcal188 kcal
Protein 0 g0 g
Carbohydrates 6.3 g6.3 g
Fat 18.8 g18.8 g
Fiber 6.3 g6.2 g
Sugars 0 g0 g
Sodium 719 mg719 mg

Product details

Barcode
0085239105825
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Seasoned Straight Cut Potatoes Wegmans 188 2.4 g 28.2 g 8.2 g
Daytime Blend Mushroom Gummy Barkers Wellness Co 188 0 g 62.5 g 0 g
Salade césar au poulet Tesco 188 14 g 2.3 g 13 g
Australian Semi Dried Tomatoes Woolworths 188 4 g 10.4 g 14 g
Potato Balls Picnic 188 2.8 g 26 g 7.5 g
Nocellara Olives with Pesto Sainsbury's 188 1.6 g 2.2 g 18.6 g
Random Airport Mediterranean Salad Waitrose 188 6.4 g 19.7 g 8.5 g
Peppered Hot Smoked Mackerel M&S Food 188 14 g 1.1 g 14.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0085239105825. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2022. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2605818. License: CC0 1.0 (U.S. public domain). Source record dated June 20, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italian olive medley?

100 g of Italian olive medley has 188 kcal.

How much protein is in Italian olive medley?

Italian olive medley contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Italian olive medley?

Italian olive medley has 6.3 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0 g of sugars.

How much fat is in Italian olive medley?

Italian olive medley contains 18.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Italian olive medley?

100 g contains 719 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 9, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.