Italian Gelato, Dark Chocolate
Packaged product Sweets and Desserts WHOLE FOODS MARKET
Italian Gelato, Dark Chocolate contains 205 kcal per 100 g. A serving, 0.667 cup, 83 g (83 g) provides about 170 kcal.
Roughly 63% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 76,741 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 31.3 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 27.7 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 2.4 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 0 mg | 0% |
| Potassium L | 337 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 63%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars27.7 gabove the median for sweets and desserts (median 22.2 g)
- Fat7.2 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat6 gabove the median for sweets and desserts (median 5.8 g)
- Sodium36 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 19 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 205 kcal | 205 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 31.3 g | 31.3 g |
| Fat | 7.2 g | 7.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 27.7 g | 27.7 g |
| Sodium | 36 mg | 36 mg |
Product details
- Brand
- WHOLE FOODS MARKET
- Barcode
- 0099482450717
- Label serving
- 0.667 cup
- Category
- Ice Cream & Frozen Yogurt
Ingredients
PASTEURIZED MILK, WATER, CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), COCONUT OIL, DARK CHOCOLATE (COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), DARK CHOCOLATE CHIPS (COCOA PASTE, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), INULIN, RICE FLOUR, CITRUS FIBER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterRiceCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Gelato, Dark Chocolate?
100 g of Italian Gelato, Dark Chocolate has 205 kcal. Serving, 0.667 cup, 83 g (83 g): about 170 kcal.
How much protein is in Italian Gelato, Dark Chocolate?
Italian Gelato, Dark Chocolate contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 0.667 cup, 83 g (83 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in Italian Gelato, Dark Chocolate?
Italian Gelato, Dark Chocolate has 31.3 g of total carbohydrates per 100 g, including 0 g of fiber and 27.7 g of sugars.
How much fat is in Italian Gelato, Dark Chocolate?
Italian Gelato, Dark Chocolate contains 7.2 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Italian Gelato, Dark Chocolate?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 4, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099482450717. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2488109. License: CC0 1.0 (U.S. public domain). Source record dated November 4, 2017. Imported November 6, 2026.
Last updated: . Source description: "ITALIAN GELATO, DARK CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.