Iso Protein Cookies

Packaged product Sweets and Desserts Gold Touch

Iso Protein Cookies contains 412 kcal per 100 g.

Roughly 85% of its calories come from protein, with 10% from fat and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
86.7 gprotein
4.6 gcarbohydrates
4.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 4.6 g 6%
Saturated fat L 3.3 g 17%
Sodium not reported
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 86.7 g 173%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Carbohydrates: 5%Fat: 10%412kcal / 100 g
  • Protein 85%
  • Carbohydrates 5%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein86.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat4.6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gold Touch
Barcode
5213005580070
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Chocolate Peanut Butter Minj Clif 412 29.4 g 44.1 g 14.7 g
Disney Avengers Celebration Cake Disney 412 2.8 g 64.4 g 15.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5213005580070. License: ODbL 1.0 (Open Food Facts). Source record dated December 22, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iso Protein Cookies?

100 g of Iso Protein Cookies has 412 kcal.

Is Iso Protein Cookies high in protein?

Iso Protein Cookies contains 86.7 g of protein per 100 g (173% of the 50 g Daily Value). About 85% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Iso Protein Cookies?

Iso Protein Cookies has 4.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso Protein Cookies?

Iso Protein Cookies contains 4.6 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 22, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.