How many calories are in Iso Protein?

100 g of Iso Protein has 116 kcal. Serving, 1 scoop, 30 g (30 g): about 35 kcal.

Is Iso Protein high in protein?

Iso Protein contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 7.8 g in serving, 1 scoop, 30 g (30 g). About 89% of its calories come from protein. Compared with other other foods, that is below the median (median 47.7 g).

How many carbs are in Iso Protein?

Iso Protein has 1.4 g of total carbohydrates per 100 g, including 0.51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iso Protein?

Iso Protein contains 0.78 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Iso Protein?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Iso Protein

Packaged product Other Foods Army

Iso Protein contains 116 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 35 kcal.

Roughly 89% of its calories come from protein, with 6% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 366 kcal per 100 g across 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

116kcal per 100 g

26 gprotein

1.4 gcarbohydrates

0.78 gfat

35kcal in serving, 1 scoop, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	116 kcal
Total fat L	0.78 g	1%
Saturated fat L	0.6 g	3%
Sodium L	83 mg	4%
Total carbohydrates L	1.4 g	0.5%
Dietary fiber	not reported
Total sugars L	0.51 g
Protein L	26 g	52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 89%
Carbohydrates 5%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein26 gbelow the median for other foods (median 47.7 g)
Sugars0.51 gin the lowest quarter of other foods (median 3 g)
Fat0.78 gbelow the median for other foods (median 2.9 g)
Saturated fat0.6 gbelow the median for other foods (median 1.1 g)
Sodium83 mgbelow the median for other foods (median 184 mg)
Protein per 100 kcal22.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Army
Barcode: 5999570286059
Label serving: 1 scoop (30 g)
Category: Bodybuilding supplements

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5999570286059. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.