Iron Maxx Protein Crackers Cheese Flavor
Packaged product Bread and Baked Goods ironMaxx
Iron Maxx Protein Crackers Cheese Flavor contains 412 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 206 kcal.
Roughly 62% of its calories come from carbohydrates, with 21% from protein and 16% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 62%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of bread and baked goods (median 10 g)
- Sugars1.6 gbelow the median for bread and baked goods (median 3.1 g)
- Fat7.4 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat0.6 gin the lowest quarter of bread and baked goods (median 2.9 g)
- Sodium1,360 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ironMaxx
- Barcode
- 4260648134840
- Quantity
- 100g
- Label serving
- 1 serving (50 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Água e Sal Amanhecer Amanhecer | 412 | 10.1 g | 72.4 g | 8.4 g |
| Granelle light Delser | 412 | 11 g | 73 g | 7.9 g |
| Zaden & pitten crackers Smaakt | 412 | 13 g | 36 g | 22 g |
| Crackers Parmesan & Cumin Bio la vie | 412 | 12 g | 53.1 g | 15.3 g |
| Black Pepper Crackers Ranobo | 412 | 7.3 g | 76 g | 7.8 g |
| Black Pepper Crispy Crackers Good Guys | 412 | 10.7 g | 66.7 g | 10.1 g |
| Snack Poppé Végétarien Saveur Truffe TOO GOOD | 412 | 18.8 g | 55 g | 11.4 g |
| Nature&Bienfaits Crackers Parmesan et Cumin Bio Soleil | 412 | 12 g | 53.1 g | 15.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260648134840. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.