How many calories are in Irish Mushrooms?

100 g of Irish Mushrooms has 7 kcal.

How much protein is in Irish Mushrooms?

Irish Mushrooms contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 57% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.6 g).

How many carbs are in Irish Mushrooms?

Irish Mushrooms has 0.3 g of total carbohydrates per 100 g, including 1.2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Mushrooms?

Irish Mushrooms contains 0.2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Irish Mushrooms

Packaged product Vegetables Egan's Aldi

Irish Mushrooms contains 7 kcal per 100 g.

Roughly 57% of its calories come from protein, with 26% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

7kcal per 100 g

1 gprotein

0.3 gcarbohydrates

0.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	7 kcal
Total fat L	0.2 g	0.3%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	0.3 g	0.1%
Dietary fiber L	1.2 g	4%
Total sugars	not reported
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 57%
Carbohydrates 17%
Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of vegetables (median 2.6 g)
Fiber1.2 gbelow the median for vegetables (median 2 g)
Fat0.2 gin the lowest quarter of vegetables (median 5.7 g)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Egan's Aldi
Barcode: 4088600062112
Category: Vegetables

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Sliced Pickled Radish Soon Brand	7	0.5 g	1.2 g	0 g
Vegetable Stock Cubes Knorr	7	0.5 g	0.6 g	0.5 g
Pickles Spilva	7	0 g	1.4 g	0 g
Pickles Kvuzat Yavne	7	0.8 g	0.67 g	0 g
Sliced pickled ginger Obento	7	0.2 g	0.5 g	0.1 g
Vegetable stock Knorr	7	0.5 g	1 g	0.5 g
Sliced Pickled Ginger Obento	7	0.2 g	0.5 g	0.1 g
Sliced pickled ginger Amazu Shoga	7	0.3 g	0.7 g	0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600062112. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.