Iogurte Morango Pedaços

Packaged product Dairy and Eggs Continente Equilíbrio

Iogurte Morango Pedaços contains 42 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 53 kcal.

Roughly 56% of its calories come from carbohydrates, with 44% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
4.4 gprotein
5.5 gcarbohydrates
0 gfat
53kcal in serving, 1 portion, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0.11 mg 0%
Total carbohydrates L 5.5 g 2%
Dietary fiber not reported
Total sugars L 5.5 g
Protein L 4.4 g 9%
Calcium L 158 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 56%42kcal / 100 g
  • Protein 44%
  • Carbohydrates 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein4.4 gabove the median for dairy and eggs (median 3.8 g)
  • Sugars5.5 gbelow the median for dairy and eggs (median 9.7 g)
  • Fat0 gin the lowest quarter of dairy and eggs (median 2.7 g)
  • Sodium0.11 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal10.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Continente Equilíbrio
Barcode
5601312508441
Label serving
1 portion (125 g)
Category
Yogurts
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Mild yogurt Valio 42 4.5 g 4.5 g 0.4 g
Yougurt magro bianco Lidl 42 4.1 g 6.1 g 0.1 g
Yogur natural desnatado villa villera 42 3.8 g 5.5 g 0.5 g
magere kwark yoghurt aardbei Albert Heijn 42 5.5 g 4.5 g 0 g
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eko lätt mild yoghurt naturell Arla 42 4.4 g 4.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5601312508441. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iogurte Morango Pedaços?

100 g of Iogurte Morango Pedaços has 42 kcal. Serving, 1 portion, 125 g (125 g): about 53 kcal.

How much protein is in Iogurte Morango Pedaços?

Iogurte Morango Pedaços contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5.5 g in serving, 1 portion, 125 g (125 g). About 44% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.8 g).

How many carbs are in Iogurte Morango Pedaços?

Iogurte Morango Pedaços has 5.5 g of total carbohydrates per 100 g, including 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iogurte Morango Pedaços?

Iogurte Morango Pedaços contains 0 g of fat per 100 g.

What vitamins and minerals does Iogurte Morango Pedaços contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iogurte Morango Pedaços?

100 g contains 0.11 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.