Iogurte Morango e Cereais Magro

Packaged product Beverages Pingo Doce

Iogurte Morango e Cereais Magro contains 34 kcal per 100 ml.

Roughly 59% of its calories come from carbohydrates, with 38% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 67 kcal per 100 g across 705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iogurte Morango e Cereais Magro by Pingo Doce, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 ml
2.9 gprotein
4.5 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 34 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 40 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 1.6 g 6%
Total sugars L 3.2 g
Added sugars L 0 g 0%
Protein L 2.9 g 6%
Calcium L 106 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38%Carbohydrates: 59%Fat: 3%34kcal / 100 ml
  • Protein 38%
  • Carbohydrates 59%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium8%

Nutritional insights

  • Fiber1.6 gin the top quarter of beverages (median 0.001 g)
  • Sugars3.2 gin the lowest quarter of beverages (median 10 g)
  • Fat0.1 gin the lowest quarter of beverages (median 1.2 g)
  • Saturated fat0.1 gin the lowest quarter of beverages (median 0.7 g)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pingo Doce
Barcode
5607047002926
Quantity
680 g (4 x 170 g) / 652 ml (4 x 163 ml)
Category
Yogurt drinks
Packaging
Plastic,Bottle,Cardboard
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Leite_ pasteurizado desnatado, fibras alimentares (oligofrutose, inulina), polpa de morango, cereais (_trigo_, _aveia_), amido de milho, aroma morango, espessante (pectina amidada), corantes da fruta (antocianinas, beta - caroteno), regulador de acidez (ácido cítrico), edulcorante (sucralose), fermentos lácticos, conservante da fruta (sorbato de potássio).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkOats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5607047002926. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iogurte Morango e Cereais Magro?

100 ml of Iogurte Morango e Cereais Magro has 34 kcal.

How much protein is in Iogurte Morango e Cereais Magro?

Iogurte Morango e Cereais Magro contains 2.9 g of protein per 100 ml (6% of the 50 g Daily Value). About 38% of its calories come from protein.

How many carbs are in Iogurte Morango e Cereais Magro?

Iogurte Morango e Cereais Magro has 4.5 g of total carbohydrates per 100 ml, including 1.6 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iogurte Morango e Cereais Magro?

Iogurte Morango e Cereais Magro contains 0.1 g of fat per 100 ml, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Iogurte Morango e Cereais Magro?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.