Iogurte Magro Morango e Cereais
Packaged product Dairy and Eggs Pingo Doce
Iogurte Magro Morango e Cereais contains 34 kcal per 100 g. A serving, 1 serving, 170 g (170 g) provides about 58 kcal.
Roughly 59% of its calories come from carbohydrates, with 38% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 60 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 34 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 3.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.9 g | 6% |
| Calcium L | 106 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 59%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Fiber1.6 gin the top quarter of dairy and eggs (median 0 g)
- Sugars3.2 gin the lowest quarter of dairy and eggs (median 6.4 g)
- Fat0.1 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Saturated fat0.1 gbelow the median for dairy and eggs (median 0.3 g)
- Sodium39 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047002919
- Quantity
- 170 g / 163 ml
- Label serving
- 1 serving (170 g)
- Category
- Low-fat yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Use by 27/FEV 18:31 MAGRO CONTEM EDULCORANTE/SKIMMED WITH SWEETENER. /Fonte de cálcio. 0% presentes Source of calcium. 0% Fat. 0% to pasteurizado desnatado, fibras alimentares como morango, espessante (pectina amidada), hedulcorante (sucralose), fermentos lácticos, conservante da fruta (sorbato de potássio). País de ordenha: UE CLARATION Per %DR RI* 12) Pais de transformação: Portugal. Ingredients: Pasteurized skimmed milk, dietary fibre (inulin, 3% oligofructose), strawberry pulp, g 3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt Eroski | 34 | 3.9 g | 4.4 g | 0 g |
| Greek Yogurt Unsweetened プロ使用 | 34 | 3.2 g | 4.5 g | 0.4 g |
| yogurt bianco magro iper | 34 | 3.9 g | 4.3 g | 0.1 g |
| Yogurt magro bianco biologico Unes | 34 | 3.9 g | 4.3 g | 0.5 g |
| Iogurte Morango Magro Aroma Pingo Doce | 34 | 4 g | 4.2 g | 0.1 g |
| Iogurte Natural Desnatado Ati Latte Ati Latte | 35 | 3.4 g | 4.8 g | 0 g |
| Yogures 0% sabores Hacendado | 35 | 4.3 g | 4.4 g | 0.1 g |
| Yogur Sabor Fresa 0% MERCADONA | 35 | 4.3 g | 4.4 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5607047002919. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.