Iogurt Natural
Packaged product Dairy and Eggs Bonpreu
Iogurt Natural contains 55 kcal per 100 g. A serving, 125 g (125 g) provides about 69 kcal.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 63 kcal per 100 g across 1,263 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4 g)
- Sugars4.4 gbelow the median for dairy and eggs (median 4.5 g)
- Fat2.6 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.7 gbelow the median for dairy and eggs (median 1.8 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonpreu
- Barcode
- 8422410908127
- Quantity
- 1000g (125g x 8)
- Label serving
- 125 g
- Category
- Plain yogurts
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Llet parcialment desnatada (2,6 % MG), llet desnatada en pols, proteïnes de la llet i ferments làctics. Països de munyida: Espanya i França. País de transformació: Espanya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yoghurt sabor endulzado para beber yoplait | 55 | 1.8 g | 8.7 g | 1.4 g |
| Yaourt nature Belle France | 55 | 3.5 g | 3.3 g | 2.6 g |
| Yaourt nature Belle France | 55 | 3.5 g | 3.3 g | 2.6 g |
| Yaourts au lait du Morbihan nature bio Kerguillet | 55 | 4.2 g | 6.5 g | 1.4 g |
| Yogur natural Celgán | 55 | 3.7 g | 5.5 g | 2 g |
| Yogurt Greco Bianco Magro 0% Despar | 55 | 10 g | 3.8 g | 0 g |
| Yogur natural desnatado 0% m.g. 0% azúcares añadidos con proteínas 12,6 g El Corte Inglés | 55 | 7 g | 6.2 g | 0.5 g |
| Yaourt nature P'TITBIO | 55 | 4.5 g | 6.8 g | 1.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422410908127. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.