Integral Artesanal
Packaged product Other Foods Marcelo
Integral Artesanal contains 260 kcal per 100 g. A serving, 36 g (36 g) provides about 94 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 128% of the Daily Value for Thiamin (B1), 89% of the Daily Value for manganese and 29% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 398 mg | 17% |
| Total carbohydrates L | 50.6 g | 18% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 10.1 g | 20% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.084 µg | 0.4% |
| Vitamin E L | 0.52 mg | 3% |
| Thiamin (B1) L | 1.5 mg | 128% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 3.5 mg | 22% |
| Pantothenic acid (B5) L | 0.99 mg | 20% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 102 µg | 25% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 88.6 mg | 21% |
| Phosphorus L | 306 mg | 24% |
| Potassium L | 422 mg | 9% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2.1 mg | 89% |
| Selenium L | 7 µg | 13% |
| Iodine L | 15.9 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gabove the median for other foods (median 7.4 g)
- Fiber8.7 gin the top quarter of other foods (median 1.8 g)
- Sugars2.8 gbelow the median for other foods (median 3.2 g)
- Fat1.6 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.6 gbelow the median for other foods (median 2 g)
- Sodium398 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
- Water31.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.4 g |
|---|---|
| Polyunsaturated fat L | 0.5 g |
Sugars and starch (1)
| Starch L | 33.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 31.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marcelo
- Barcode
- 0742832854344
- Label serving
- 36 g
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina de trigo, agua, levadura, salvado de trigo, gluten de trigo, sal, azúcar, preservante (propionato de calcio), fibra de trigo, manteca vegetal (palma) no hidrogenada (palmitato de ascorbico, gelato de propilo), emulsificante (monoglicéridos destilados, ésteres de glicerol de ácidos grasos y ácido diacetiltartárico), colorante caramelo, carboximetilcelulosa, ácido ascórbico, enzimas. Contiene gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastSaltSugar
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|---|---|---|---|---|
| Pain tigré Colruyt | 260 | 8.7 g | 52 g | 1.3 g |
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| Konditor Windbeutel Konditor | 260 | 3.7 g | 18.9 g | 18.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0742832854344. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.