How many calories are in Instant Udon Noodle?

100 g of Instant Udon Noodle has 159 kcal. Serving, 100.0 g (100 g): about 159 kcal.

How much protein is in Instant Udon Noodle?

Instant Udon Noodle contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 4.4 g in serving, 100.0 g (100 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).

How many carbs are in Instant Udon Noodle?

Instant Udon Noodle has 28 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Instant Udon Noodle?

Instant Udon Noodle contains 3.1 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Instant Udon Noodle

Packaged product Grains and Pasta Youmi

Instant Udon Noodle contains 159 kcal per 100 g. A serving, 100.0 g (100 g) provides about 159 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

159kcal per 100 g

4.4 gprotein

28 gcarbohydrates

3.1 gfat

159kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	159 kcal
Total fat L	3.1 g	4%
Saturated fat L	0.8 g	4%
Sodium	not reported
Total carbohydrates L	28 g	10%
Dietary fiber	not reported
Total sugars L	2 g
Added sugars L	0.83 g	2%
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 71%
Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gbelow the median for grains and pasta (median 7.9 g)
Sugars2 gbelow the median for grains and pasta (median 2.2 g)
Fat3.1 gin the lowest quarter of grains and pasta (median 11.9 g)
Saturated fat0.8 gin the lowest quarter of grains and pasta (median 4.5 g)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Youmi
Barcode: 8720812771272
Quantity: 227g
Label serving: 100.0 g
Category: Instant noodles
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

NUDELN: WEREMEHL 63% MANOKSTÄRKE WASSER MODIFIZIERTE STARKE E1420, WENENGLUTEN, SALZ, BACKTRIEBMITTEL E500, STABILISATOR E412, SOBE (MIT ZUCKER UND SÜBUNGSMITTEL: WASSER, SOL, CHILISOBE (MALTOSESIRUP, WENEMEHL CHILPULVER SALZ GESCHMACKSVERSTÄRKER E621, KNOBLAUCH ZWIEBEL SQUASAUCE (SOUMBOHNEN, WIEREN, SALZ GESCHMACKSVERSTÄRKER E621, MARGARINE (PALMOL, SALZ, EMULGATOR E322 (SOA), ANTIOXIDATIONSMITTEL E320 FRUKTOSESIRUP, TOMATENSAUCE SALZ, ZWIEBELN, PFEFFER AROMA PULVER KNOBLAUCH, MASSTARNE, SAUREREGULATOR E330, STABILISATOR E415, CHILHOLEORESIN, FARBSTOFF E100 E160C, ASPARTAM (ENTHALT EINE PHENYLALANINQUELLA KONSERV INSTANT UDON NOEDELS, ZOET-PITTIG / INGREDIENTEN: NOEDELS: TARWEBLOEM 63%, CASSAVEZETMEEL, WATER, GEMODIFICEERD ZETMEEL 51420 SOLE CHILISAIS MALTOSESTROOP. TASWERY OFM POEDER ZOUT SMAAKVERSIONED

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Sugar Onion

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Nouilles vegetariennes à la singapourienne Mei Asia	159	4 g	22 g	5.6 g
Noodles Curry Aiki	160	3.7 g	22.2 g	6.1 g
Noodles Chicken Flavour Aïki	160	3.3 g	23 g	6.1 g
Nouilles chinoise Youmi	160	6 g	30 g	0.9 g
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Fresh instant noodles Chef Kuo	158	4.2 g	24.8 g	4.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720812771272. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.