YOUMI nutrition facts

9 YOUMI products with label nutrition data. On average they contain 239 kcal, 13 g of sugars and 6.2 g of protein per 100 g. Most are in instant noodles, grains and pasta and noodles.

FoodCaloriesProteinCarbsFat
Youmi Udon noodle 148 4.2 g 32.4 g 0.5 g
Instant noodle Creamy Carbonara Flavour 334 8.8 g 63 g 4.8 g
Nouilles chinoise 160 6 g 30 g 0.9 g
Volcano Blast Flavour 345 7.5 g 65 g 5.5 g
Youmi Instant Rice Caje 175 2.8 g 37.7 g 2 g
Youmi instant udon noodle cheese flavour 167 4.8 g 27 g 4.4 g
Instant Udon Noodle 159 4.4 g 28 g 3.1 g
Non-fried Noodles - Sun Kissed Tomato 353 10 g 63.5 g 6.2 g
Say Cheeze Spicy Flavour 309 7.7 g 57 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.