Instant oatmea apples & cinnamon
Packaged product Grains and Pasta Giant Eagle
Instant oatmea apples & cinnamon contains 395 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 9.3 g | 33% |
| Total sugars L | 25.6 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for grains and pasta (median 8 g)
- Fiber9.3 gin the top quarter of grains and pasta (median 3 g)
- Sugars25.6 gin the top quarter of grains and pasta (median 2.2 g)
- Fat4.7 gabove the median for grains and pasta (median 2.9 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
- Sodium326 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034944650
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted garlic Alfredo rice Knorr | 395 | 11.6 g | 69.8 g | 5.8 g |
| Protein oats Coles | 395 | 22.6 g | 46.6 g | 10.6 g |
| Overnight Oats Inate | 395 | 41.5 g | 35.4 g | 9.5 g |
| Filled Oat Bars - Apple And Carrot Kiddylicious | 395 | 6.2 g | 57.1 g | 12.9 g |
| Mixed Berry & Beetroot Filled Oat Bars Justices | 395 | 6.2 g | 57.1 g | 12.9 g |
| Quick Cook White Rice Simply Nature | 396 | 8.9 g | 73.3 g | 2.2 g |
| Salted Caramel Blondie Oat Bar Sugar’d Out | 396 | 22.1 g | 33.8 g | 20.6 g |
| Instant broad noodle hot & sesame Nashua Family | 395 | 8.6 g | 58.2 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0030034944650. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.