Instant Noodles
Packaged product Grains and Pasta ROKA
Instant Noodles contains 463 kcal per 100 g. A serving, 85 g (85 g) provides about 394 kcal.
Roughly 51% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 19.7 g | 25% |
| Saturated fat L | 10.1 g | 51% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 58.5 g | 21% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.4 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 51%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.4 gin the top quarter of grains and pasta (median 7.9 g)
- Fiber2.6 gabove the median for grains and pasta (median 2 g)
- Sugars1 gbelow the median for grains and pasta (median 2.2 g)
- Fat19.7 gin the top quarter of grains and pasta (median 11.9 g)
- Saturated fat10.1 gin the top quarter of grains and pasta (median 4.5 g)
- Sodium500 mgbelow the median for grains and pasta (median 843 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- ROKA
- Barcode
- 6923744358173
- Quantity
- 85 g
- Label serving
- 85 g
- Category
- Instant noodles
- Packaging
- bag
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nouilles(80g farine de blé tendre, huile de palme, vitamine E et E306, eau, sel, arôme de crevettes, farine de blé tendre, sucre, rehausseur de saveur (MSG E621) inosinate disodique, guarilate disodique(E627,E631), poudre de caramel,(E150a),huile de palmé, antiaglomérant dioxyde de silicium (E551), ciboulette séchée, aïl en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| noodle's beef Oriental express | 463 | 9 g | 59.4 g | 20.9 g |
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| ยำยำจับโบ้รสต้มยำทะเลหม้อไฟ ยำยำ | 463 | 9 g | 61.2 g | 19.4 g |
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| Easy instant noodles Pran | 463 | 10.3 g | 66.5 g | 17.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6923744358173. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.