Instabar Apricot Cashew
Packaged product Nuts and Seeds Instabar
Instabar Apricot Cashew contains 475 kcal per 100 g.
Roughly 52% of its calories come from fat, with 35% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 26.5 g | 34% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 39.9 g | 15% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 32.2 g | |
| Protein L | 15.8 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 35%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.8 gabove the median for nuts and seeds (median 14.7 g)
- Fiber6.8 gbelow the median for nuts and seeds (median 7.5 g)
- Sugars32.2 gin the top quarter of nuts and seeds (median 21 g)
- Fat26.5 gin the lowest quarter of nuts and seeds (median 32 g)
- Saturated fat3.4 gin the lowest quarter of nuts and seeds (median 5.6 g)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KIND Almond Cashew Dark Chocolate & Sea Salt Kind | 475 | 12.5 g | 42.5 g | 37.5 g |
| Nuts & Sea Salt with Dark Chocolate Nut Bar Only | 475 | 15 g | 40 g | 37.5 g |
| Almond blueberry cranberry bar Marks & Spencer | 475 | 22 g | 28 g | 26.8 g |
| Instabar Apricot Cashew Instabar | 475 | 15.8 g | 39.9 g | 26.5 g |
| Hazelnut Instabar | 475 | 15.8 g | 39.9 g | 26.5 g |
| Honestly good Instabar | 475 | 15.8 g | 39.9 g | 26.5 g |
| Hazelnut chocolate Instabar | 475 | 15.8 g | 39.9 g | 26.5 g |
| Almond Cashew Omega- 3 Plus Bar Kind | 475 | 10 g | 50 g | 27.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5201044010580. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.