Insalata per Riso
Packaged product Vegetables Ponti Peperlizia
Insalata per Riso contains 55 kcal per 100 g.
Roughly 60% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 34 kcal per 100 g across 179 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 920 mg | 40% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 29%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the top quarter of vegetables (median 0.8 g)
- Fiber2.5 gin the top quarter of vegetables (median 1.4 g)
- Fat3.4 gin the top quarter of vegetables (median 0.3 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0.1 g)
- Sodium920 mgin the top quarter of vegetables (median 597 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Ponti Peperlizia
- Barcode
- 80228196
- Quantity
- 350 g
- Category
- Pickled vegetables
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| curry zugetti Hugo Reitzel | 55 | 1.2 g | 10.8 g | 0.5 g |
| Hrášek s karotkou Hamé | 57 | 2.5 g | 9.3 g | 0.3 g |
| Maiskölbchen Rewe | 53 | 1.5 g | 9.3 g | 0.3 g |
| Gurken Sticks mit weißem Balsamicoessig Rewe | 53 | 0.4 g | 11.5 g | 0.2 g |
| Preserved Mustard Stem ASROPA | 57 | 0 g | 5.7 g | 2.9 g |
| Pickled Pink Onions Aldi | 52 | 0.5 g | 11.6 g | 0.1 g |
| Sliced Beets Pickled Aldi | 52 | 0 g | 13.8 g | 0 g |
| Rote Bete K-Classic | 59 | 0.9 g | 12.2 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80228196. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.