Insalata mista
Packaged product Vegetables OrtoRomi
Insalata mista contains 18 kcal per 100 g. A serving, 100 g (100 g) provides about 18 kcal.
Roughly 37% of its calories come from protein, with 35% from carbohydrates and 28% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (19 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 35%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for vegetables (median 1.4 g)
- Fiber2 gabove the median for vegetables (median 1.8 g)
- Sugars1.2 gabove the median for vegetables (median 1.1 g)
- Fat0.5 gin the top quarter of vegetables (median 0.3 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0.04 g)
- Sodium12 mgbelow the median for vegetables (median 24 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OrtoRomi
- Barcode
- 8018708961853
- Quantity
- 200 g
- Label serving
- 100 g
- Category
- Leaf salads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pan di zucchero, radicchio rosso, indivia scarola, indivia riccia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Insalata mista Iper | 18 | 1.2 g | 2.3 g | 0 g |
| Ensalada Variada hc premium | 18 | 1.6 g | 1.1 g | 0 g |
| Ensalada primavera lavada Hacendado | 18 | 1.6 g | 1.1 g | 0.2 g |
| Gourmet Amanida Condis | 18 | 1.4 g | 1.1 g | 0.3 g |
| Ensalada cuatro estaciones Diquesí | 18 | 0.8 g | 2.1 g | 0.4 g |
| Jeunes pousses Boni | 18 | 2.1 g | 0.4 g | 0.4 g |
| insalata le tenere Bonduelle | 18 | 1.6 g | 1.7 g | 0.5 g |
| Misticanza rustica Esselunga | 18 | 2.4 g | 0.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8018708961853. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.