Insalata capricciosa
Packaged product Vegetables Esselunga
Insalata capricciosa contains 432 kcal per 100 g.
Roughly 89% of its calories come from fat, with 10% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 42.5 g | 54% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 10.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.5 g | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 10%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gin the lowest quarter of vegetables (median 4.3 g)
- Sugars1.5 gin the lowest quarter of vegetables (median 3 g)
- Fat42.5 gin the top quarter of vegetables (median 7.9 g)
- Saturated fat4.3 gin the top quarter of vegetables (median 1.3 g)
- Sodium600 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Esselunga
- Barcode
- 8002330012342
- Quantity
- 190 g
- Category
- Prepared salads
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salad mix aux oignons-fines herbes Knorr | 432 | 0.5 g | 4.4 g | 46 g |
| Kip-mango pistachenootjes salade Johma | 435 | 5.9 g | 9.7 g | 41.1 g |
| Salade de saumon JUMBO | 437 | 9.3 g | 3.5 g | 43 g |
| Salat Krönung Nudelsalat Knorr | 427 | 0.5 g | 4.3 g | 46 g |
| Sonntagsfrühstück Gosch | 425 | 8.5 g | 5.6 g | 40.9 g |
| Oude Kaas Salade JUMBO | 441 | 7.7 g | 5.1 g | 43.1 g |
| Oude kaas salade Johma | 446 | 8.2 g | 5.4 g | 43.3 g |
| Oude kaas salade Albert Heijn | 415 | 8.1 g | 5.5 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8002330012342. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.