In Quick Salad オレンジベジ
Packaged product Vegetables Morinaga
In Quick Salad オレンジベジ contains 53 kcal per 100 g. A serving, 1 袋, 180 g (180 g) provides about 95 kcal.
Roughly 74% of its calories come from carbohydrates, with 26% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
100 g provides 58% of the Daily Value for Pantothenic acid (B5), 44% of the Daily Value for Vitamin B12 and 37% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 17.2 mg | 0.7% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars | not reported | |
| Protein L | 4.1 g | 8% |
| Vitamin A L | 194 µg | 22% |
| Vitamin C L | 29.4 mg | 33% |
| Vitamin D L | 2.5 µg | 13% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 0.44 mg | 34% |
| Pantothenic acid (B5) L | 2.9 mg | 58% |
| Vitamin B6 L | 0.47 mg | 28% |
| Folate (B9) L | 136 µg | 34% |
| Vitamin B12 L | 1.1 µg | 44% |
| Calcium L | 126 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.1 gabove the median for vegetables (median 2.6 g)
- Fiber4.8 gin the top quarter of vegetables (median 2 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Sodium17.2 mgin the lowest quarter of vegetables (median 339 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morinaga
- Barcode
- 4902888733529
- Label serving
- 1 袋 (180 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mixed Vegetables Frozen Stop & Shop | 53 | 2.4 g | 11.8 g | 0 g |
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| Zucchini & Tomato Basil Pesto Wegmans | 53 | 1.8 g | 5.3 g | 3.1 g |
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| Mixed vegetables Lidl | 53 | 2.4 g | 11.8 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4902888733529. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.