in PROTEIN BAR ザクザクチョコ

Packaged product Snacks 森永製菓

In PROTEIN BAR ザクザクチョコ contains 486 kcal per 100 g. A serving, 43 g (43 g) provides about 209 kcal.

Roughly 42% of its calories come from fat, with 34% from protein and 24% from carbohydrates (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (493 kcal per 100 g).

100 g provides 388% of the Daily Value for Thiamin (B1), 358% of the Daily Value for Riboflavin (B2) and 291% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

in PROTEIN BAR ザクザクチョコ by 森永製菓, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
41.6 gprotein
30 gcarbohydrates
22.8 gfat
209kcal in serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 22.8 g 29%
Saturated fat not reported
Sodium L 842 mg 37%
Total carbohydrates L 30 g 11%
Dietary fiber L 2.8 g 10%
Total sugars L 27.2 g
Protein L 41.6 g 83%
Thiamin (B1) L 4.7 mg388%
Riboflavin (B2) L 4.7 mg358%
Vitamin B6 L 4.7 mg274%
Folate (B9) L 698 µg174%
Vitamin B12 L 7 µg291%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34%Carbohydrates: 24%Fat: 42%486kcal / 100 g
  • Protein 34%
  • Carbohydrates 24%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)388%Riboflavin (B2)358%Vitamin B12291%Vitamin B6274%Folate (B9)174%

Nutritional insights

  • Protein41.6 gin the top quarter of snacks (median 7 g)
  • Fiber2.8 gbelow the median for snacks (median 3.3 g)
  • Sugars27.2 gin the top quarter of snacks (median 7.1 g)
  • Fat22.8 gbelow the median for snacks (median 23.8 g)
  • Sodium842 mgin the top quarter of snacks (median 500 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
森永製菓
Barcode
4902888734342
Label serving
43 g
Category
Food

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4902888734342. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in in PROTEIN BAR ザクザクチョコ?

100 g of in PROTEIN BAR ザクザクチョコ has 486 kcal. Serving, 43 g (43 g): about 209 kcal.

Is in PROTEIN BAR ザクザクチョコ high in protein?

In PROTEIN BAR ザクザクチョコ contains 41.6 g of protein per 100 g (83% of the 50 g Daily Value), or 17.9 g in serving, 43 g (43 g). About 34% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7 g).

How many carbs are in in PROTEIN BAR ザクザクチョコ?

In PROTEIN BAR ザクザクチョコ has 30 g of total carbohydrates per 100 g, including 2.8 g of fiber and 27.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in in PROTEIN BAR ザクザクチョコ?

In PROTEIN BAR ザクザクチョコ contains 22.8 g of fat per 100 g.

What vitamins and minerals does in PROTEIN BAR ザクザクチョコ contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (388% DV), Riboflavin (B2) (358% DV), Vitamin B12 (291% DV), Vitamin B6 (274% DV) and Folate (B9) (174% DV). The full list is in the vitamins and minerals table above.

How much sodium is in in PROTEIN BAR ザクザクチョコ?

100 g contains 842 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.