Ideal Original Evaporated Milk

Packaged product Dairy and Eggs Nestlé

Ideal Original Evaporated Milk contains 154 kcal per 100 g. A serving, 30ml, 32.5g (32.5 g) provides about 50 kcal.

Roughly 46% of its calories come from fat, with 33% from carbohydrates and 22% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 133 kcal per 100 g across 86 products.

100 g provides 525% of the Daily Value for Vitamin D, 72% of the Daily Value for Vitamin A and 27% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ideal Original Evaporated Milk by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
154kcal per 100 g
8.2 gprotein
12.5 gcarbohydrates
7.7 gfat
50kcal in serving, 30ml, 32.5g (32.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 7.7 g 10%
Saturated fat L 3.8 g 19%
Sodium L 140 mg 6%
Total carbohydrates L 12.5 g 5%
Dietary fiber L 0 g 0%
Total sugars L 12.5 g
Added sugars L 0 g 0%
Protein L 8.2 g 16%
Vitamin A L 650 µg72%
Vitamin D L 105 µg525%
Calcium L 350 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 33%Fat: 46%154kcal / 100 g
  • Protein 22%
  • Carbohydrates 33%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D525%Vitamin A72%Calcium27%

Nutritional insights

  • Protein8.2 gin the top quarter of dairy and eggs (median 6.7 g)
  • Sugars12.5 gin the top quarter of dairy and eggs (median 10 g)
  • Fat7.7 gabove the median for dairy and eggs (median 6.7 g)
  • Saturated fat3.8 gbelow the median for dairy and eggs (median 4.4 g)
  • Sodium140 mgin the top quarter of dairy and eggs (median 101 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
6033000089571
Label serving
30ml (32.5g)
Category
Evaporated milks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk solids, Palm Olein, E339, E340; Emulsifier: Thickener: carrageenan; Vitamin D.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilMilk

Similar products

FoodCaloriesProteinCarbsFat
Reduced Fat Evaporated Milk Morrisons 158 7.4 g 11.8 g 9 g
Hollandia evap full cream evaporated milk chi limited 150 8.5 g 11 g 8.1 g
Evaporated milk Nestlé 160 7.6 g 12.1 g 9 g
Nestle Carnation Creamy Evaporated Milk Nestlé 160 8 g 12.3 g 8.8 g
Carnation evaporated milk Nestlé 160 7.6 g 12.1 g 9 g
Full cream evaporated milk Coles 148 7.1 g 10.4 g 8.7 g
Evaporated milk Dairy manor 161 7.6 g 12.1 g 9 g
Evaporated Milk Pams 146 6.9 g 10.3 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ideal Original Evaporated Milk?

100 g of Ideal Original Evaporated Milk has 154 kcal. Serving, 30ml, 32.5g (32.5 g): about 50 kcal.

How much protein is in Ideal Original Evaporated Milk?

Ideal Original Evaporated Milk contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 2.7 g in serving, 30ml, 32.5g (32.5 g). About 22% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 6.7 g).

How many carbs are in Ideal Original Evaporated Milk?

Ideal Original Evaporated Milk has 12.5 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ideal Original Evaporated Milk?

Ideal Original Evaporated Milk contains 7.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Ideal Original Evaporated Milk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (525% DV), Vitamin A (72% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ideal Original Evaporated Milk?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6033000089571. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.