How many calories are in Ice Cream?

100 g of Ice Cream has 223 kcal. Serving, 2/3 cup, 94 g (94 g): about 210 kcal.

How much protein is in Ice Cream?

Ice Cream contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 2/3 cup, 94 g (94 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice Cream?

Ice Cream has 23.4 g of total carbohydrates per 100 g, including 0 g of fiber and 22.3 g of sugars.

How much fat is in Ice Cream?

Ice Cream contains 12.8 g of fat per 100 g, of which 7.5 g is saturated (37% of the Daily Value).

What vitamins and minerals does Ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ice Cream?

100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 27, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice Cream

Packaged product Sweets and Desserts Turkey Hill

Ice Cream contains 223 kcal per 100 g. A serving, 2/3 cup, 94 g (94 g) provides about 210 kcal.

Roughly 51% of its calories come from fat, with 41% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

100 g provides 14% of the Daily Value for Vitamin A and 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

223kcal per 100 g

4.3 gprotein

23.4 gcarbohydrates

12.8 gfat

210kcal in serving, 2/3 cup, 94 g (94 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	223 kcal
Total fat L	12.8 g	16%
Saturated fat L	7.5 g	37%
Trans fat L	0 g
Cholesterol L	48 mg	16%
Sodium L	74 mg	3%
Total carbohydrates L	23.4 g	9%
Dietary fiber L	0 g	0%
Total sugars L	22.3 g
Added sugars L	16 g	32%
Protein L	4.3 g	9%
Vitamin A L	129 µg	14%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Calcium L	168 mg	13%
Iron L	0 mg	0%
Potassium L	131 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 41%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.3 gabove the median for sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars22.3 gabove the median for sweets and desserts (median 21.9 g)
Fat12.8 gabove the median for sweets and desserts (median 10.3 g)
Saturated fat7.5 gabove the median for sweets and desserts (median 6.5 g)
Sodium74 mgabove the median for sweets and desserts (median 68 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	214 kcal	223 kcal
Protein	4.3 g	4.3 g
Carbohydrates	22.9 g	23.4 g
Fat	12.9 g	12.8 g
Fiber	0 g	0 g
Sugars	22.9 g	22.3 g
Sodium	72.6 mg	74 mg

Product details

Brand: Turkey Hill
Barcode: 0020735110034
Label serving: 2/3 cup (94 g)
Category: Frozen desserts
Packaging: en:composite-carton
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk*, cream*, sugar, vanilla, natural flavors, vanilla bean.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2561189. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.
Open Food Facts, record 0020735110034. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2021. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.