How many calories are in Ice cream?

100 g of Ice cream has 211 kcal. Serving, 0.667 cup, 90 g (90 g): about 190 kcal.

How much protein is in Ice cream?

Ice cream contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 0.667 cup, 90 g (90 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.2 g).

How many carbs are in Ice cream?

Ice cream has 24.4 g of total carbohydrates per 100 g, including 0 g of fiber and 21.1 g of sugars.

How much fat is in Ice cream?

Ice cream contains 11.1 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

How much sodium is in Ice cream?

100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ice cream

Packaged product Sweets and Desserts Signature Select

Ice cream contains 211 kcal per 100 g. A serving, 0.667 cup, 90 g (90 g) provides about 190 kcal.

Roughly 47% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

211kcal per 100 g

3.3 gprotein

24.4 gcarbohydrates

11.1 gfat

190kcal in serving, 0.667 cup, 90 g (90 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	211 kcal
Total fat L	11.1 g	14%
Saturated fat L	7.8 g	39%
Trans fat L	0 g
Cholesterol L	39 mg	13%
Sodium L	122 mg	5%
Total carbohydrates L	24.4 g	9%
Dietary fiber L	0 g	0%
Total sugars L	21.1 g
Added sugars L	15.6 g	31%
Protein L	3.3 g	7%
Vitamin D L	0 µg	0%
Calcium L	122 mg	9%
Iron L	0 mg	0%
Potassium L	178 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 46%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gabove the median for sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars21.1 gbelow the median for sweets and desserts (median 21.9 g)
Fat11.1 gabove the median for sweets and desserts (median 10.3 g)
Saturated fat7.8 gabove the median for sweets and desserts (median 6.5 g)
Sodium122 mgin the top quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	211 kcal	211 kcal
Protein	3.3 g	3.3 g
Carbohydrates	25.6 g	24.4 g
Fat	11.1 g	11.1 g
Fiber	0 g	0 g
Sugars	21.1 g	21.1 g
Sodium	61.1 mg	122 mg

Product details

Brand: Signature Select
Barcode: 0021130098736
Label serving: 0.667 cup (90 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, cream, sugar, fudge flakes (sugar, coconut oil, cocoa [processed with alkali], fully hydrogenated coconut oil, cocoa, soy lecithin, salt, natural flavor), corn syrup, coffee flavor (coffee, natural flavor, annatto [for color]), whey, contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Cream Sugar Coconut oil Salt

Similar products

Food	Calories	Protein	Carbs	Fat
French Vanilla Ice Cream Perry's Ice Cream Co. Inc	211	4 g	25 g	10.5 g
Ice Cream Kemps	211	2.8 g	25.4 g	11.3 g
Frozen dairy dessert Breyers	211	3.5 g	35.1 g	7 g
Chocolate peanut butter Little Red Rooster Ice Cream Company Inc.	211	2.7 g	27.4 g	13.7 g
Gelato gusto cioccolata Magic-Gel	211	3.4 g	25 g	10.7 g
Gelato Sigel	211	2.2 g	28 g	10 g
Ice Cream Clover	211	4.2 g	21 g	12.6 g
Gelati all'italiana Sammontana	211	3.7 g	25 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2058822. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2021. Imported November 6, 2026.
Open Food Facts, record 0021130098736. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.