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Ice cream bars

Packaged product Sweets and Desserts Klondike

Ice cream bars contains 304 kcal per 100 g. A serving, 1 bar, 38 g (38 g) provides about 116 kcal.

Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ice cream bars by Klondike, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
304kcal per 100 g
2.6 gprotein
33.9 gcarbohydrates
17.4 gfat
116kcal in serving, 1 bar, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 304 kcal
Total fat L 17.4 g 22%
Saturated fat L 13.9 g 70%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 74 mg 3%
Total carbohydrates L 33.9 g 12%
Dietary fiber L 0.9 g 3%
Total sugars L 27.8 g
Added sugars L 21.7 g 43%
Protein L 2.6 g 5%
Vitamin A L 78.9 µg9%
Vitamin C L 0 mg0%
Calcium L 104 mg8%
Iron L 0 mg0%
Potassium L 209 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 45%Fat: 52%304kcal / 100 g
  • Protein 3%
  • Carbohydrates 45%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9%Calcium8%Potassium4%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.6 gbelow the median for sweets and desserts (median 3.2 g)
  • Fiber0.9 gabove the median for sweets and desserts (median 0.4 g)
  • Sugars27.8 gin the top quarter of sweets and desserts (median 21.9 g)
  • Fat17.4 gin the top quarter of sweets and desserts (median 10.3 g)
  • Saturated fat13.9 gin the top quarter of sweets and desserts (median 6.5 g)
  • Sodium74 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L4,170 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 316 kcal304 kcal
Protein 2.6 g2.6 g
Carbohydrates 34.2 g33.9 g
Fat 18.4 g17.4 g
Fiber 0 g0.9 g
Sugars 29 g27.8 g
Sodium 80.2 mg74 mg

Product details

Brand
Klondike
Barcode
0075856000276
Label serving
1 BAR (38 g)
Category
Frozen desserts
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, sugar, coconut oil, corn syrup, cream, whey, chocolate liquor (processed with alkali), less than 2% of: milk, soybean oil, cocoa (processed with alkali), mono and diglycerides, locust bean gum, natural and artificial flavor, guar gum, soy lecithin, carrageenan, salt, caramel color, vitamin a palmitate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCoconut oilCreamSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2467513. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0075856000276. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ice cream bars?

100 g of Ice cream bars has 304 kcal. Serving, 1 bar, 38 g (38 g): about 116 kcal.

How much protein is in Ice cream bars?

Ice cream bars contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 0.99 g in serving, 1 bar, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).

How many carbs are in Ice cream bars?

Ice cream bars has 33.9 g of total carbohydrates per 100 g, including 0.9 g of fiber and 27.8 g of sugars.

How much fat is in Ice cream bars?

Ice cream bars contains 17.4 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).

How much sodium is in Ice cream bars?

100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.