Ice Cream
Packaged product Sweets and Desserts
Ice Cream contains 158 kcal per 100 g. A serving, 1/2 cup, 71 g (71 g) provides about 112 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 214 kcal per 100 g across 5,447 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 74 mg | 3% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 5.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 74 µg | 8% |
| Vitamin C L | 3.4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 105 mg | 8% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 189 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 0.3 g)
- Sugars5.3 gin the lowest quarter of sweets and desserts (median 21.9 g)
- Fat4.7 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium74 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 16 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 155 kcal | 158 kcal |
| Protein | 2.8 g | 3.2 g |
| Carbohydrates | 35.2 g | 32.6 g |
| Fat | 4.2 g | 4.7 g |
| Fiber | 5.6 g | 5.3 g |
| Sugars | 5.6 g | 5.3 g |
| Sodium | 78.7 mg | 74 mg |
Product details
- Barcode
- 0070640014866
- Label serving
- 1/2 cup (71 g)
- Category
- Frozen desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Buttermilk, whey, skim milk, banana flavor base {liquid maltitol (maltitol, water), banana puree (bananas, citric acid, ascorbic acid), water, ascorbic acid, natural flavor, pectin (pectin, dextrose), citric acid, sodium citrate}, strawberry swirl {strawberry puree, water, sorbitol, maltodextrin, food starch - modified, contains 2% or less of the following: strawberry juice concentrate, pectin, fruit juice for color, citric acid, natural flavor, malic acid, sucralose, acesulfame potassium), polydextrose, maltitol, fudge swirl {maltitol syrup, maltitol powder, water, cocoa processed with alkali, butter (cream, salt), skim milk, unsweetened chocolate, contains 2% or less of the following: salt, pectin, sucralose}, cream, maltodextrin, pineapple (pineapple, sorbitol, water, food starch-modified, citric acid, turmeric for color, natural flavor, acesulfame potassium, sucralose), milk, contains 2% or less of almonds, cashews, canola oil, salt, propylene glycol monoesters, mono and diglycerides, guar gum, carob bean gum, cellulose gel, cellulose gum, carrageenan, acesulfame potassium, sucralose, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCreamRapeseed (canola) oilSaltBananaButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gelato frutti di bosco - panciera Premiata cremeria artigianale | 158 | 2.3 g | 25 g | 4.5 g |
| Fragola Premiata cremeria artigianale | 158 | 2.8 g | 26 g | 4.5 g |
| Sorbetto al limone di Sicilia Tradizioni di Sicilia | 158 | 0 g | 30.9 g | 3.9 g |
| Gelato al limone/fragola Dolce Tentazione | 158 | 1.2 g | 27.9 g | 4.3 g |
| affogato al caffè Vianova | 158 | 1.6 g | 28 g | 4.1 g |
| Orange Cream Frozen Dessert Bar Alden's Organic | 158 | 1.8 g | 26.3 g | 6.1 g |
| Taylor farms, celery & peanut butter dip Taylor Farms | 158 | 6 g | 8.2 g | 10.9 g |
| Ice cream & nonfat sherbet Market Pantry | 158 | 2.6 g | 26.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ice Cream?
100 g of Ice Cream has 158 kcal. Serving, 1/2 cup, 71 g (71 g): about 112 kcal.
How much protein is in Ice Cream?
Ice Cream contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 2.2 g in serving, 1/2 cup, 71 g (71 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.2 g).
How many carbs are in Ice Cream?
Ice Cream has 32.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 5.3 g of sugars.
How much fat is in Ice Cream?
Ice Cream contains 4.7 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Ice Cream?
100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 21, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2616203. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0070640014866. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.