Iaurt de băut 2% grăsime

Packaged product Dairy and Eggs Pilos

Iaurt de băut 2% grăsime contains 49 kcal per 100 g. A serving, 330 g (330 g) provides about 161 kcal.

Roughly 37% of its calories come from carbohydrates, with 37% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Iaurt de băut 2% grăsime by Pilos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 g
3.2 gprotein
4.5 gcarbohydrates
2 gfat
161kcal in serving, 330 g (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48.8 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 40 mg 2%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Added sugars L 0 g 0%
Protein L 3.2 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 37%Fat: 37%49kcal / 100 g
  • Protein 26%
  • Carbohydrates 37%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 3.8 g)
  • Sugars4.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
  • Fat2 gbelow the median for dairy and eggs (median 2.7 g)
  • Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pilos
Barcode
4056489166351
Quantity
330 g
Label serving
330 g
Category
Yogurts
Packaging
en:sticlă-plastic
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lapte de vacă pasteurizat, culturi lactice selecționate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

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Yogourt Crémeux aux pêches îïgoo 49 2 g 8.2 g 0.82 g
Zero Sabor Ameixa Activia 49 3.4 g 8 g 0 g
Селянський Йогурт Люстдорф 49 3.9 g 4.7 g 1.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489166351. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iaurt de băut 2% grăsime?

100 g of Iaurt de băut 2% grăsime has 49 kcal. Serving, 330 g (330 g): about 161 kcal.

How much protein is in Iaurt de băut 2% grăsime?

Iaurt de băut 2% grăsime contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 10.6 g in serving, 330 g (330 g). About 26% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.8 g).

How many carbs are in Iaurt de băut 2% grăsime?

Iaurt de băut 2% grăsime has 4.5 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iaurt de băut 2% grăsime?

Iaurt de băut 2% grăsime contains 2 g of fat per 100 g.

How much sodium is in Iaurt de băut 2% grăsime?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.