Hytteost

Packaged product Other Foods Cheasy

Hytteost contains 73 kcal per 100 g.

Roughly 65% of its calories come from protein, with 18% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 29% of the Daily Value for Vitamin B12, 17% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

73kcal per 100 g
12 gprotein
3.1 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 1.5 g 2%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 312 mg 14%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 2.6 g
Added sugars L 0 g 0%
Protein L 12 g 24%
Vitamin A L 35 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0.03 µg0.2%
Vitamin E L 0.05 mg0.3%
Vitamin K L 0.2 µg0.2%
Thiamin (B1) L 0.03 mg3%
Riboflavin (B2) L 0.22 mg17%
Pantothenic acid (B5) L 0.35 mg7%
Vitamin B6 L 0.04 mg2%
Folate (B9) L 12 µg3%
Vitamin B12 L 0.7 µg29%
Calcium L 85 mg7%
Iron L 0.05 mg0.3%
Magnesium L 8 mg2%
Phosphorus L 160 mg13%
Potassium L 95 mg2%
Zinc L 0.5 mg5%
Copper L 0.02 mg2%
Manganese L 0 mg0%
Selenium L 9 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 65%Carbohydrates: 17%Fat: 18%73kcal / 100 g
  • Protein 65%
  • Carbohydrates 17%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1229%Riboflavin (B2)17%Selenium16%Phosphorus13%Pantothenic acid (B5)7%Calcium7%Zinc5%Vitamin A4%Folate (B9)3%Thiamin (B1)3%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat1.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium312 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0.05 g
Omega-3 fatty acids L0.02 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Cheasy
Barcode
5700426160900
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5700426160900. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hytteost?

100 g of Hytteost has 73 kcal.

Is Hytteost high in protein?

Hytteost contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 65% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hytteost?

Hytteost has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hytteost?

Hytteost contains 1.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does Hytteost contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (29% DV), Riboflavin (B2) (17% DV), selenium (16% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hytteost?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.