Hummus Spicy Three Pepper
Packaged product Beans and Legumes Athenos
Hummus Spicy Three Pepper contains 179 kcal per 100 g. A serving, 28 g, 2 tbsp (28 g) provides about 50 kcal.
Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 19% of the Daily Value for Vitamin C and 12% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 321 mg | 14% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 17.1 mg | 19% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 29%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Fiber3.6 gbelow the median for beans and legumes (median 4.6 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat12.5 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium321 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water,red and green bell peppers, high (sesame seeds), jalapeno peppers, of dried garlic, citric acid, spice, guar gum, paprika (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus Shoprite | 179 | 3.6 g | 14.3 g | 12.5 g |
| Central Market Roasted Red Pepper Hummus H-E-B | 179 | 3.6 g | 14.3 g | 12.5 g |
| Spicy Hummus CAVA | 179 | 7.1 g | 14.3 g | 12.5 g |
| Sriracha hummus H-E-B | 179 | 3.6 g | 14.3 g | 12.5 g |
| Chipotle Hummus King Harvest | 179 | 7.1 g | 21.4 g | 7.1 g |
| Garlic Rosemary Hummus Aldi | 179 | 3.6 g | 14.3 g | 10.7 g |
| Organic Sundried Tomato & Basil Hommus Cedar's | 179 | 3.6 g | 14.3 g | 10.7 g |
| Quartet Hummus Aldi | 179 | 3.6 g | 14.3 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 02541339. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.