Hummus Sonnengetrocknete Tomaten
Packaged product Beans and Legumes Chef Select
Hummus Sonnengetrocknete Tomaten contains 222 kcal per 100 g. A serving, 200 g (200 g) provides about 444 kcal.
Roughly 65% of its calories come from fat, with 22% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
100 g provides 28% of the Daily Value for copper, 26% of the Daily Value for Vitamin E and 21% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.1 g | 11% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.077 mg | 6% |
| Riboflavin (B2) L | 0.025 mg | 2% |
| Niacin (B3) L | 0.5 mg | 3% |
| Pantothenic acid (B5) L | 0.034 mg | 0.7% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 11.9 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 120 mg | 9% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 49.9 mg | 12% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 152 mg | 3% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 0.49 mg | 21% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 12.4 µg | 8% |
| Chloride L | 8.6 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 22%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for beans and legumes (median 6.7 g)
- Fat15 gbelow the median for beans and legumes (median 18 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water61 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 63.3 µg |
|---|
Other components (2)
| Water L | 61 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489844907
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
43% cooked chickpeas (chickpeas, water), water, 14% pickled sun-dried tomatoes (dried tomatoes, water, table salt), rapeseed oil, 9% sesame paste, spirit vinegar, table salt, spices, acidifier: citric acid, may contain traces of cereals containing gluten, crustaceans, eggs, milk, fish, mustard, nuts and soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasTomatoRapeseed (canola) oilVinegarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus classico Jaz | 222 | 9.3 g | 4.1 g | 17 g |
| Houmous Puget | 222 | 6.6 g | 12 g | 21 g |
| Hummus Original Pirkka Parhaat | 222 | 7.1 g | 17 g | 15 g |
| Sweet chilli houmous Asda | 222 | 7.2 g | 16 g | 13 g |
| Hummus Betterave et agrumes Père Olive | 222 | 5.5 g | 10 g | 17 g |
| Hummus Suskartoffel Obela | 222 | 7.6 g | 10.9 g | 15.5 g |
| Vegetal Hummus paprykowy Carrefour | 222 | 6.7 g | 7.3 g | 16.5 g |
| Humus Arabesc Clasic Mega Apetit | 222 | 7 g | 4.3 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489844907. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.