Hummus Sesam

Packaged product Beans and Legumes Bio Company

Hummus Sesam contains 335 kcal per 100 g. A serving, 150 g (150 g) provides about 503 kcal.

Roughly 76% of its calories come from fat, with 16% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

335kcal per 100 g
6.8 gprotein
13 gcarbohydrates
28 gfat
503kcal in serving, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 28 g 36%
Saturated fat L 3.2 g 16%
Sodium L 433 mg 19%
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 16%Fat: 76%335kcal / 100 g
  • Protein 8%
  • Carbohydrates 16%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gabove the median for beans and legumes (median 6.7 g)
  • Sugars3 gabove the median for beans and legumes (median 1.4 g)
  • Fat28 gin the top quarter of beans and legumes (median 18 g)
  • Saturated fat3.2 gin the top quarter of beans and legumes (median 2 g)
  • Sodium433 mgabove the median for beans and legumes (median 412 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bio Company
Barcode
4260042310833
Label serving
150 g
Category
Hummus
Nutri-Score
D as computed by Open Food Facts

Ingredients

BIO COMPANY HUMMUS SESAM

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pesto hummus Ifantis 335 7.3 g 7.3 g 29.7 g
Houmous Classic Yarden 335 6.5 g 12 g 29 g
Houmous au pesto Authentique Grec 335 7.3 g 7.3 g 29.7 g
Houmous Tahini au sésame Bio verde 335 6.8 g 13 g 28 g
Hummus Tahini mit Sesam aus ganzen Kichererbsen bio-verde 335 6.8 g 13 g 28 g
Pesto Hummus esti 335 7.3 g 7.3 g 29.7 g
Hummus especiado taverna 336 6.9 g 7.8 g 29.5 g
Houmous Pimenté Kerets 336 8.3 g 7.8 g 29.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260042310833. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hummus Sesam?

100 g of Hummus Sesam has 335 kcal. Serving, 150 g (150 g): about 503 kcal.

How much protein is in Hummus Sesam?

Hummus Sesam contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 10.2 g in serving, 150 g (150 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.7 g).

How many carbs are in Hummus Sesam?

Hummus Sesam has 13 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Sesam?

Hummus Sesam contains 28 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Hummus Sesam?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.