Hummus
Packaged product Beans and Legumes Salling
Hummus contains 269 kcal per 100 g.
Roughly 76% of its calories come from fat, with 13% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 328 mg | 14% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 13%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gin the top quarter of beans and legumes (median 6.7 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat21 gabove the median for beans and legumes (median 18 g)
- Saturated fat2.7 gin the top quarter of beans and legumes (median 2 g)
- Sodium328 mgin the lowest quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartinable Houmous 100g Chef de France Chef de France | 269 | 6.2 g | 10.3 g | 22.6 g |
| Hummus Marrakech Ensalandia | 269 | 5.3 g | 20 g | 18 g |
| perla Hummus trio perla | 269 | 8 g | 7.9 g | 21 g |
| Hummus Triple perla | 269 | 8 g | 7.9 g | 21 g |
| Hummus Trufa Taste shukran | 269 | 14.6 g | 12.4 g | 15.9 g |
| Houmous et champignons Maayane | 269 | 7.1 g | 13 g | 20 g |
| Houmous champignons et oignons Kerets | 269 | 7.1 g | 13 g | 20 g |
| Hummus con guindilla Chef Select | 269 | 5.2 g | 12.1 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712878532679. License: ODbL 1.0 (Open Food Facts). Source record dated October 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.