Houmous champignons et oignons
Packaged product Beans and Legumes Kerets
Houmous champignons et oignons contains 269 kcal per 100 g.
Roughly 69% of its calories come from fat, with 20% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 269 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.2 g | 16% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 4.1 g | 15% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 20%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.7 g)
- Fiber4.1 gbelow the median for beans and legumes (median 4.6 g)
- Sugars2.4 gabove the median for beans and legumes (median 1.4 g)
- Fat20 gabove the median for beans and legumes (median 18 g)
- Saturated fat3.2 gin the top quarter of beans and legumes (median 2 g)
- Sodium400 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pois chiches cuits 40%, eau, tahini 12%, champignons frits 6%, huile de soja raffinée, amidon de mais, sel de table, acide citrique, ail, épices, conservateur (sorbate de potassium), poivre noir. Peut contenir des traces d'oeufs, de poisson.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartinable Houmous 100g Chef de France Chef de France | 269 | 6.2 g | 10.3 g | 22.6 g |
| Hummus Marrakech Ensalandia | 269 | 5.3 g | 20 g | 18 g |
| perla Hummus trio perla | 269 | 8 g | 7.9 g | 21 g |
| Hummus Triple perla | 269 | 8 g | 7.9 g | 21 g |
| Hummus Trufa Taste shukran | 269 | 14.6 g | 12.4 g | 15.9 g |
| Houmous et champignons Maayane | 269 | 7.1 g | 13 g | 20 g |
| Hummus con guindilla Chef Select | 269 | 5.2 g | 12.1 g | 22.2 g |
| houmous Florentin | 269 | 7 g | 8 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290121136655. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.