Hummus nature
Packaged product Beans and Legumes Père Olive
Hummus nature contains 246 kcal per 100 g.
Roughly 74% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (271 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.6 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 16%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber4.8 gbelow the median for beans and legumes (median 5 g)
- Sugars0.6 gbelow the median for beans and legumes (median 0.7 g)
- Fat20 gbelow the median for beans and legumes (median 21 g)
- Saturated fat2.4 gabove the median for beans and legumes (median 2.3 g)
- Sodium280 mgin the lowest quarter of beans and legumes (median 411 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Olive
- Barcode
- 5413588624509
- Category
- Classic hummus
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hummus natur deli dip | 246 | 7 g | 8.8 g | 19 g |
| Hummus Natur REWE Bio | 246 | 6.5 g | 9.6 g | 19 g |
| Hummus Original 250g Deli Dip Oluf lorentzen as | 248 | 7 g | 8.8 g | 19 g |
| Veganer Hummus Kaufland | 244 | 3.5 g | 6.9 g | 22 g |
| Houmous Boni | 249 | 5.3 g | 13 g | 18 g |
| Houmous intense sud & sol | 249 | 4.7 g | 7.2 g | 22 g |
| Hommus Classic Obela | 250 | 8 g | 12.9 g | 18.8 g |
| Classic hummus Sabra | 250 | 7.1 g | 14.3 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5413588624509. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.