Hummus Harissa
Packaged product Beans and Legumes Deli Genuss
Hummus Harissa contains 188 kcal per 100 g.
Roughly 60% of its calories come from fat, with 27% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 784 mg | 34% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 27%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gbelow the median for beans and legumes (median 6.7 g)
- Sugars1.1 gbelow the median for beans and legumes (median 1.4 g)
- Fat12 gin the lowest quarter of beans and legumes (median 18 g)
- Saturated fat1.4 gin the lowest quarter of beans and legumes (median 2 g)
- Sodium784 mgin the top quarter of beans and legumes (median 412 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli Genuss
- Barcode
- 8713734030169
- Quantity
- 200 g
- Category
- Hummus
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
64% chickpeas, water, vegetable oils (rapeseed oil, sunflower oil, olive oil), vegetables (2.5% grilled peppers, 2.5% tomatoes, onion), 5.5% sesame paste, 2.5% red chilli, spices, salt, herbs (including coriander), vinegar, acidifier (e330), citrus fibres, preservative (e202), antioxidant (e302)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original hummus Meijer | 188 | 6.3 g | 15.6 g | 9.4 g |
| Reduced fat hummus Jack's | 188 | 6.6 g | 14 g | 11 g |
| Mediterranean Style Hummus HEB | 188 | 6.3 g | 15.6 g | 10.9 g |
| Honey Jalapeño Hummus Fresh Cravings | 188 | 6.3 g | 18.8 g | 10.9 g |
| Original hummus Meijer | 188 | 6.3 g | 15.6 g | 9.4 g |
| Roasted garlic hummus Meijer | 188 | 6.3 g | 15.6 g | 12.5 g |
| Hummus de curry Eroski | 188 | 4.3 g | 7.4 g | 15 g |
| Houmous Le Voyage De mamabé | 188 | 3.6 g | 9.1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8713734030169. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.